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Fitmeday
  • Home
  • Breathwork
  • My Blog
  • Services
  • Foundations
  • Contact

Services

The Healing Pathway Foundations

Online | Self-paced | Ongoing Live Coaching

NZ$29 per week • Cancel anytime


Create the foundations for better health and wellbeing with a supportive, self-paced programme designed to help you understand your body, support your nervous system and build practical habits that work for you.

Move through the course at your own pace while having ongoing access to live coaching, restorative practices and practical tools to help you build your own personalised Healing Pathway — one step at a time.



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Supportive workout

One on One Support

Personalized health coaching - online or in-person


Get tailored support to help you feel stronger, clearer, and more in control of your health as you embark on your healing journey. Each session includes a mix of education and practical tools to guide you through your healing process.



Book a free discovery session

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My services are based on  personalised support, guidance, experience & knowledge.

Wellbeing Support Services

My goal is to ensure that support is available to as many people as possible — without cost being a barrier. Flexible pricing options are available, and funding support may be provided to help reduce your costs.

1 on 1 coaching

$120.00

Personalised online or in-person coaching tailored to your unique health, wellbeing and healing goals. Package options are available for ongoing support.

Group coaching packages available

Breathwork & Nervous System Support

From $49/week

Learn practical breathing techniques to help support your nervous system, reduce stress and improve your overall wellbeing. Choose from guided breathing practice sessions, educational workshops or personalised one-on-one breathwork coaching.

The Healing Pathway Foundations Course

$29 /week

NZ$29 per week • Cancel anytime

A gentl online programme including self-paced learning, weekly live coaching, a supportive community and your downloadable Healing Pathway Journal.

Flexible payment options available, including weekly, monthly or pay in full. Pricing excludes GST

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Healing Begins Here

Living with pain, fatigue, brain fog, overwhelm or a health challenge?

The Healing Pathway Foundations is a self-paced online programme designed to help you support your nervous system, build healthy foundations and move forward one step at a time

Learn more